Chia Seeds have a pleasant nutty flavor. Touted as being the new ‘superfood’, Chia seeds are high in easily digestible protein, essential fatty acids, vitamins, soluble fiber, antioxidants, and minerals. Chia seeds readily dissolve into water, creating a substance that looks like gelatin.
The sprouted seeds can be added to salads and sandwiches. 1-4 Tablespoons of the raw seeds may be used per day, mixing them into water, juice, or a smoothie. Chia seeds can be ground into a powder and added to smoothies, used in baking or cooking, or substituted for Flax seeds in recipes.
Ingredients: Organic Chia Seeds